What is Resilient Family?
At Home Base, we believe that when on Family Member serves, the entire Family serves. Resilient Family, developed by Home Base in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, is a six-session series of free courses designed to reduce the impact of stress on Military Families and Families of the Fallen through a variety of mind-body techniques as well as skill-building exercises scientifically shown to improve medical symptoms, mood and well-being.
Upcoming Sessions:
Tuesdays, March 12-April 16, 2024, at 7-8:30 PM ET for Families of the Fallen
Mondays, April 29-June 10, 2024, at 1:30-3 PM ET (*there will be no session on Monday, May 27, in observance of Memorial Day)